I’m Samantha
Welcome to my blog - I’m so glad you found me! I write about fashion, beauty, travel and health. As always, thanks so much for the support, xx.
All tagged healthy life
Getting on a good health and fitness kick can be so difficult and daunting. I’ve spend the past couple of years exploring different health and fitness trends, and have learned so much in doing so.
From eating healthy to working out, here’s my starters guide to health and fitness — from eating right and working out, to all of the do’s and don’ts I’ve learned along the way.
REAL TALK — I’M NOT A MORNING PERSON.
But in the recent years, I’ve learned to be one. I’ve found that on the days that I do manage to get up early and get my day going, I feel so much more productive. I work a full time job and have to be up early during the week, but I know that a lot of you readers are on summer break, and don’t have tons going on in the morning. Whether you’re just wanting to add a little bit of extra structure in your life, or need to get up early for school or work, these 5 simple steps will really help you out in the morning.
About a year and a half ago, I opened up about a part of my life that I hadn’t shared with many people. My struggle with chronic fatigue was something that was scary, difficult to talk about and extremely humbling.