All in Health

A Quick Update

About a year and a half ago, I opened up about a part of my life that I hadn’t shared with many people. My struggle with chronic fatigue was something that was scary, difficult to talk about and extremely humbling.

Best Grab and Go Food in New York

As a college student who is not on a meal plan, I sometimes find myself having to pick up a super quick meal when I’m on the go.  Over the past few months, I’ve found a few places that are great to stop at when I’m looking for something that is both quick and fairly healthy.

I Ditched The Meal Plan | My Thoughts

One of my biggest struggles last year at school, was having to be on a meal plan.  I’ve grown up in a healthy household, and have always been super conscious about what I eat, so having to rely completely on a college meal plan was pretty difficult for me.  Now I’m aware of the fact that being on some sort of meal plan is all part of the college experience, and I’ll link a post that I wrote about a year ago about staying healthy while on the meal plan here, but in this post, I’m going be be talking about my experience of not being on a meal plan. 

Personalize Your Space

For those of you that know me personally, you are probably well aware of the fact that I am pretty meticulous when it comes to my space.  From the way in which my bed and side tables look, to what is hanging on the walls, my room is a reflection of myself, and has always served as my calm and quiet space.  So, naturally, this was one of my biggest concerns when going off to college; the fact that I would no longer get to return to my room – the room that I spent years perfecting, after a long day.

What My Time Off Has Taught Me

If I were to ask myself back in January what I thought I would learn on my leave of absence, I probably would have reluctantly hoped that it would have to do with my health and well being.  Hopefully I would have pinpointed exactly what was wrong with me, and I would acquire the necessary skills to fix it.

Sunday Brunch

One of my most prominent childhood memories is getting up on Sunday mornings, and heading to brunch.  For me and my family, this was a time in which we could sit down together and chat about whatever we wanted.   Our conversations tended to range from silly jokes and riddles, to more serious matters as they came up.  As I’ve gotten older, and my family has started to spread out across the states, these brunches have become less and less frequent, however, the ritual still remains close to my heart.

What I Wish I Knew One Year Ago

Almost one year ago to the day, I was in New York City researching contemporary art as part of my senior project.  While the project itself was exciting, this was actually a very emotional time for me, as everything I knew and loved was coming to an end.  I was getting ready to graduate, leave my friends and my home, and move to a new city.  Essentially, all of this was why I started my blog, and while you readers had the opportunity to see glimpses of what was new and fun, what you didn’t really see was the sadness and fear that also comes with change.

A Sweet Treat

Today was a rainy day, and rather than letting the day slip away, I decided to head up to the kitchen and get cooking.  For as long as I can remember, I’ve had a major sweet tooth, which especially kicks in when I’m lounging around with not much to do.  As such, I decided to go for a treat that is extremely nutricious, but still manages to satisfy my sweet craving.

Where Do You Fit In?

The other day, I ran into the dreaded issue that many of us know all too well; my computer ran out of space.  So like any mac user who has owned her computer since the prehistoric ages, I went through all of my old photos and videos, and hit “delete.”  Upon doing so, however, I stumbled upon a video that I had almost forgotten about and couldn’t bring myself to get rid of. 

Eating Clean | A Guide to West LA

If you know anything about Los Angeles, you are probably privy to the fact that in addition to it’s well dressed people, creative thinkers, and sunny climate, this place is famous for their healthy dining options.  From salads to juices and even comfort food, you can find it all here in Los Angeles if you know where to look. 

What Makes You Tick?

Choosing to take this semester off from school was a huge decision to make, and while ultimately, I think I made the right choice, there have been difficult aspects to it.  For the first time in my life, I no longer define myself as a student, and have had to reestablish myself in my own community, apart from my close friends.  Stripped completely of who I once was, I have been left with a chance to redefine myself, and choose who I want to be.