I’m Samantha
Welcome to my blog - I’m so glad you found me! I write about fashion, beauty, travel and health. As always, thanks so much for the support, xx.
I’m Samantha
Welcome to my blog - I’m so glad you found me! I write about fashion, beauty, travel and health. As always, thanks so much for the support, xx.
All tagged healthy living
Getting on a good health and fitness kick can be so difficult and daunting. I’ve spend the past couple of years exploring different health and fitness trends, and have learned so much in doing so.
From eating healthy to working out, here’s my starters guide to health and fitness — from eating right and working out, to all of the do’s and don’ts I’ve learned along the way.
REAL TALK — I’M NOT A MORNING PERSON.
But in the recent years, I’ve learned to be one. I’ve found that on the days that I do manage to get up early and get my day going, I feel so much more productive. I work a full time job and have to be up early during the week, but I know that a lot of you readers are on summer break, and don’t have tons going on in the morning. Whether you’re just wanting to add a little bit of extra structure in your life, or need to get up early for school or work, these 5 simple steps will really help you out in the morning.
About a year and a half ago, I opened up about a part of my life that I hadn’t shared with many people. My struggle with chronic fatigue was something that was scary, difficult to talk about and extremely humbling.
I’ve been really into cooking lately, and have loved trying out and tweaking new recipes. The other day I whipped up some really yummy banana pancakes that I just had to share with you readers.
Ok moment of truth: I had a really hard time figuring out how to balance my schedule this semester. I seemed to have it down last fall, and over winter break I was on a roll, but upon returning to school at the end of January
As a college student who is not on a meal plan, I sometimes find myself having to pick up a super quick meal when I’m on the go. Over the past few months, I’ve found a few places that are great to stop at when I’m looking for something that is both quick and fairly healthy.
One of my biggest struggles last year at school, was having to be on a meal plan. I’ve grown up in a healthy household, and have always been super conscious about what I eat, so having to rely completely on a college meal plan was pretty difficult for me. Now I’m aware of the fact that being on some sort of meal plan is all part of the college experience, and I’ll link a post that I wrote about a year ago about staying healthy while on the meal plan here, but in this post, I’m going be be talking about my experience of not being on a meal plan.
If I were to ask myself back in January what I thought I would learn on my leave of absence, I probably would have reluctantly hoped that it would have to do with my health and well being. Hopefully I would have pinpointed exactly what was wrong with me, and I would acquire the necessary skills to fix it.
